Month: March 2020

Why Physical Fitness Class Is Better Than Club/Membership Involvement for Students
Education Week

Why Physical Fitness Class Is Better Than Club/Membership Involvement for Students

- by Claire Hamilton

As a future physical educator, I’ve learned the very importance of physical education while studying for my degree, but even more so with the involvement with my students. The truth of the matter is physical education class is vital to any student’s success in the future. In the early grades, we go over key motor skill and development tasks. As we progress through the grades, we target other more in-depth skills, such as strategy and cooperative games, that incorporate these fundamental motor skills.

This direction can be associated with our National Association of Sport and Physical Education standards, but more importantly, teach students how to participate in a variety of skills. Other than these tasks, we also can associate physical fitness with fun and positive experiences, by offering our students a chance to expand in their imagination and creativity. These are also vital skills that teach students to come up …

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Why Physical Activity Is the Better Drug Compared to ADHD Medication
Continuing Education

Why Physical Activity Is the Better Drug Compared to ADHD Medication

- by Claire Hamilton

ADHD is described as a behavioral disorder seen as a chronic and developmentally inappropriate example of inattention, impulsivity, and hyperactivity. Students with ADHD could have the next symptoms: being distracted quickly, miss details, forget things, have trouble focusing on just one task and grow bored very easily unless doing something enjoyable. Looking at these symptoms, you might think that many of them are normal in most people. Did anyone ever stop and feel that maybe these students are only bored? Or perhaps these students usually are not obsessed with whatever they are learning? Teachers coping with students with ADHD have to get solutions to allow most of these students’ room for creativity to locate their passion.

In youngsters with ADHD, physical education can have benefits. Physical Education may be the only put in place the school system where it can be acceptable to release excess energy. Children are certainly not …

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