What is EMDR Therapy?

What is EMDR Therapy?

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a highly effective and innovative approach to treating various mental health conditions, particularly post-traumatic stress disorder (PTSD) and trauma-related disorders. Developed by Francine Shapiro in the late 1980s, EMDR has gained widespread recognition and acceptance within the field of psychotherapy.

EMDR therapy is based on the idea that traumatic experiences can become “stuck” in the brain, leading to distressing symptoms and emotional pain. During EMDR sessions, a trained therapist guides the client through a structured eight-phase process aimed at processing and resolving these distressing memories.

The core technique of EMDR involves bilateral stimulation, typically achieved through the use of side-to-side eye movements, although other methods such as tapping or auditory cues may also be employed. This bilateral stimulation is believed to mimic the brain’s natural processing mechanisms, allowing the traumatic memories to be reprocessed in a way that reduces their emotional charge …

What is EMDR Therapy? Read More
How Interactive Screens Are Revolutionizing the Classroom Experience

How Interactive Screens Are Revolutionizing the Classroom Experience

In recent years, interactive screens have increasingly revolutionized the classroom experience. By providing an interactive learning environment, these screens allow teachers and students alike to engage better with educational content and collaborate more closely than ever before. Read on for more information about how this technology is transforming classrooms worldwide!

1.   Support Active Learning

Interactive screens provide an interactive environment for learning, allowing students to engage with educational content rather than passively receive it actively. By providing tools such as virtual whiteboards, touch-screen capabilities, and online collaboration tools, teachers can create dynamic learning experiences that keep students engaged.

Interactive screens can also reduce the time teachers need to spend on lecturing and allow them more time for student-led activities. This helps foster a more collaborative learning environment where students are encouraged to think critically, ask questions and develop their problem-solving skills.

2.   Enhance Creativity

Students of all ages are often …

How Interactive Screens Are Revolutionizing the Classroom Experience Read More
What Job Sectors are Experiencing Shortages?

What Job Sectors are Experiencing Shortages?

A labor shortage occurs when there are insufficient available workers in the labor market to meet the demand for employees. In the US alone, there are nearly 11 million job openings currently available throughout the country. Still, only 6.5 million workers are expected to be unemployed in 2022. This high number of job openings affects employers worldwide, not just in the US. Employers in Europe, for example, were struggling to fill more than 1.2 million open job roles as of early 2022, while employers in Australia were attempting to fill nearly 400,000 vacant positions. In addition, Singapore had 163 job openings for every 100 candidates in 2021.

According to a recent Society for Human Resource Management (SHRM) report, the most difficult problem in filling open positions is “a low number of applicants”. According to SHRM, employers are having a more difficult time than ever before hiring qualified candidates. According …

What Job Sectors are Experiencing Shortages? Read More
Benefits of Online Learning at The Undergraduate Level

Benefits of Online Learning at The Undergraduate Level

Today, more students are comfortable with learning online. With more advanced tools and learning management systems allowing for educators to impart information more effectively to students, not only has a cottage industry of institutions been created, but traditional college and university programs have also integrated online education into their curriculums. The online education market is projected to grow to $72.41bn between 2020 and 2024.

Many attribute the COVID-19 pandemic lockdowns to the increase in the numbers of students getting their degrees through online learning. However, while the impacts of COVID-19 played a role in students opting for online courses, many students chose to complete courses online before the onset of the pandemic. In 2018, 47% of students enrolled in online degree programs simply because personal/professional obligations made it difficult for them to attend the traditional college/university program. 

The rise in the number of college students attending online programs is …

Benefits of Online Learning at The Undergraduate Level Read More
What Are the Benefits Of Kids' Online Dancing Classes?

What Are the Benefits Of Kids’ Online Dancing Classes?

Taking care of your children is not simple, but you can follow a few guidelines to ensure you make your work easier. Dancing may seem like an everyday activity, but it has several advantages. You will realize that today, most parents consider subscribing to online engaging online dancing programs for children because they have learned their benefits. This is the information you will be gathering below if that feels overwhelming.

Easy Access

With virtual dancing training, your kids can indulge in such sessions any time of the day. They are not limited by time, meaning they can get their bodies moving whenever convenient, whether in the morning, during the day, after school, or at night. All you have is to ensure your home has a reliable and strong internet connection.

Cost-Effectiveness

Paying an online dancing trainer is way cheaper than physically dealing with one. This is one of the …

What Are the Benefits Of Kids’ Online Dancing Classes? Read More